January 18th, 2007
Eat Right. Be Strong.
Today I learned that it’s very important to eat healthy foods to keep your body strong. My daddy and I visited a website about healthy eating named Learn to be Healthy It has some fun learning games to play.
Did you know that you need to eat a lot of different kinds of food to keep your body healthy? I learned that my body needs:
Calcium for strong bones and teeth
Protein for strong healthy muscles
Carbohydrates for energy
Fats (the good kind) to keep my body temperature just right
Vitamins and Minerals to make sure everything in my body works well
Water to keep my body running smoothly
My puppy eats healthy too. The special doggy food I give him has all the good stuff my puppy needs to stay healthy and strong.
Posted in Animals, Health & Safety, Jenna, Websites
this is a great site Thanks A lot.
By Anonymous on April 8th, 2007 at 8:50 amI love being strong. The things I eat is fruit, vegetables, and stuff I don’t like but anywayIi eat it it is a great thing to do to be healthy! I hope you liked my commet! Love, Jordan
By Jordan on May 28th, 2007 at 6:06 am